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Codes of Longevity
Discover How to Look and Feel Ten Years Younger…Perform At Your Peak with Vitality and Live Life Optimized to 120 and Beyond!
What if everything you have been told about aging is wrong? What if, instead of a path to breakdown and decline, you could slow down and reverse age, express boundless energy, feel better at 50 than 30, look better at 65 than 45, all with vitality and joy? You can and this is just the beginning of what is possible for you when you unlock your codes of longevity.
Written by more than 20 of today’s top health and longevity leaders, together we share how you can harness the power of your DNA to express your limitless potential. Collectively, we have supported hundreds of thousands of people to reverse aging, heal, thrive and optimize their body, health and life. Now, through our systems-based approach to longevity living, you can do the same.
Join us on a 12-day holiday extravaganza into the heart of radiant well-being as we unveil Dr. LaReesa’s favorite treasures for perimenopause, menopause, and beyond. Each day brings a new gift to celebrate, a carefully chosen gem to guide you through this transformative stage with grace and vitality.
From beauty essentials that illuminate your radiance to holistic blends that bring harmony to your soul, we invite you to follow along as we unwrap a daily dose of Dr. LaReesa’s favorites. It’s more than a reveal; it’s an invitation to embrace a holistic and thriving lifestyle. Tune in, explore, and let the magic of each discovery inspire
On the first day of Christmas, indulge in:
Menopause brings many changes, and one crucial aspect to consider is its impact on women’s #metabolism. As estrogen declines during this phase, it influences the metabolic processes, affecting how calories are burned, WeightManagement and energy levels. By understanding how your metabolism is affected by menopause, you can make changes in your lifestyle that will work with your body and help you reach your health goals.
Dr. LaReesa and Lumen’s experts recommend focusing on the following:
- Improve sleep quality by creating the right sleeping environment.
- Focus on whole food nutrition.
- Stay active – go for walks, workout and find other ways to keep moving.
Ready to get your metabolism going? Code: https://www.lumen.me/
On the second day of Christmas, indulge in:
Facing sleep issues? Sleep struggles are pretty common, and the causes can shift over time. Whether it’s work stress or life’s ever-changing demands, we’ve all been there.
But don’t forget, sleep is your body’s vital reset button, essential for physical and mental well-being.
CBD is a natural way and could be your ticket to a more restful night. Try Dr. LaReesa’s Fave, Element Apothec Rest Relax Recover tincture before bed and drift into dreamland with calmness and ease. Your sleep matters and girl, sleep is the next sexy!!
On the third day of Christmas, indulge in:
A really smart ring. Oura Smart Ring.
Meet the most innovative, stylish wearable on the market. Your Oura Ring tracks over 20 biometric signals, all from your finger. An Oura membership delivers daily, personalized health insights, powered by 24/7, hyper-accurate data from your Oura Ring.
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On the fourth day of Christmas, indulge in:
ProLon 5-day Fasting Nutrition Program. Supercharge your health using groundbreaking nutrition technology to reset, rejuvenate and add healthy years back onto your life.
Ideally used under the care with a physician, this can be a very good addition to your care regimen.
ProLon 5-day fasting nutrition program, essential to vibrant life! Every day we stress and intoxicate our bodies and mind with our current lifestyle, nutrition, and environment. As we age, our cellular capability to detox, recover and heal decreases, and older senescent cells outnumber young, vibrant cells. ProLon is designed and clinically tested by 14 global universities to nourish your body with premium quality plant-based food while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. Including going into a state of cellular clean-up to rejuvenate older cells, called Autophagy. This 5-day fasting mimicking program will guide you toward cellular rejuvenation and healthy aging.
On the fifth day of Christmas, indulge in:
One of Dr. LaReesa’s favorite rituals anytime of day are GoodPharma Teas. Unlock the Power of Plants to transform the Holidays. Every sip counts when it’s about nourishing your body.
Dive into the world of Good Pharma’s range, infusing your daily routine with potent nutrients.
Kickstart mornings with our adaptogenic blends, re-energize midday with herbal delights, and wind down with relaxing evening infusions.
With Good Pharma, it’s not just about quenching thirst – it’s about providing the essential goodness your body deserves.
Unlocking the Power of Plants to Transform Modern Life. Functional coffee and tea pour-overs that feel as good as they taste. Kickstart your day with a fresh cup of coffee, enhanced with lion’s mane mushroom extract to sharpen your focus. L-theanine, an amino acid, helps to combat jitters from caffeine so that you don’t crash.
On the sixth day of Christmas, indulge in:
MenoWell Energy + Protein Bars are delicious plant-powered, low calorie and gluten-free snacks or mini-meals created specifically to help women manage sugar cravings, energy levels, and stubborn weight gain during the challenging stages of menopause.
MenoWell bars are also enthusiastically endorsed and loved by Dr. LaReesa, OBGYNS and Clinical Nutritionists who understand that improving our meno nutrition, significantly improves our meno experience!
MenoWell Energy + Protein Bars are delicious plant-powered, low calorie and gluten-free snacks or mini-meals created specifically to help women manage sugar cravings, energy levels, and stubborn weight gain during the challenging stages of menopause.
MenoWell bars are also enthusiastically endorsed and loved by OBGYNS and Clinical Nutritionists who understand that improving our meno nutrition, significantly improves our meno experience!
Use Code: DRLAREESA10 10% off for orders over $15.