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POWERful Blog Articles

The One Area of Mental Health Going Unaddressed

Why We Need to Pay Close Attention to Our Mental Health (And Sarcopenia) As We Age According to the Centers
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CGM can help us understand how our body is responding to food. This way, we can make changes before a diabetes diagnosis happens.

Let’s Talk About Continuous Glucose Monitors (CGMs)!

How Can You Use This Device to Take Your Health to the Next Level? Is a CGM worth it? Research
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GYN Cancer Awareness Month: The Big 3 & What You Should Know

September marks Gynecologic Cancer Awareness Month. So, I wanted to take some time to highlight not only the awareness of
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Dr. LaReesa, Featured in Centennial Health the Complete Guide to Intermittent Fasting for Women

Dr. LaReesa is featured in Centennial Health The Complete Guide to Intermittent Fasting For Women. You can order an issue
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Part 3: Women’s Health Isn’t Just About Fertility – Engaging FemTech in Your 50s & Beyond

By 51 years of age, many women have already gone through menopause. Many women over 50 experience heart disease, chronic
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Part 2: Employing FemTech in Your 40s

40 marks a new decade of life (and yes, you should absolutely celebrate it!).
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