Thrive Table Talk with Dr. LaReesa · October 21, 2026

Thank you for joining Beyond HRT: Patches, Pellets, Pills—Oh My! Download your HRT Decision Map, fill it in, and bring it to your next visit. It walks you through your story, a safety check, the lane that fits you today, and how you’ll know it’s working.

Download the worksheet (PDF)

Which Lane Are You In? My HRT Decision Map worksheet

Keep going

Next Wednesday, October 28 at 8 PM ET: Beyond the Prescription: Building the Right Health & Wellness Stack, our free follow-up workshop with experienced pharmacists. If you registered for Beyond HRT, your seat is already saved.

Save my seat for Oct 28

Ready for a personal plan? A Deep Dive Consultation starts with your story and your goals, and looks at your hormone questions, metabolic health, daily habits and symptoms together.

Book a Deep Dive Consultation Visit Thrive Beyond Wellness

This worksheet is a reflection tool for your care conversation, not a diagnosis or medical advice. Review your answers with your clinician.