Skip to content

EmpowerHer Pause: Navigating the Menopause Journey

Reclaim your power and embrace the journey of menopause!  Join our five day, four night all inclusive retreat designed to Empower and Transform your pause through dynamic sessions led by Dr  LaReesa – The Estrogen Doctor, a trusted voice in integrative women’s health, and other health and wellness practitioners.

Save the Date: August 1-5, 2024

El Mangroove Autograph Collection - Guanacaste, Costa Rica

Located amidst lush greenery and tranquil beaches, a perfect setting to pause, reflect, and rejuvenate.

The retreat is designed for women in various stages of the menopause journey. Our intention is to support BIPOC, professional and other women who are health enthusiasts interested in learning integrative approaches to well-being. 

The retreat experience includes insightful workshops, restorative sessions, and empowering discussions, all aimed at supporting you through the menopause “transition” journey. Connect with like-minded women, gather invaluable tools for thriving during this stage of life, and leave feeling empowered and renewed.

*Space is limited so sign up to receive registration links on March 15, 2024*

An All Inclusive Luxe Retreat powered by Elevate Travel & Events

*Follow us on social media for updates: