Too drained to decide what’s for dinner? A physician explains how midlife sleep, hot flashes, and daily load connect—and the 4 questions to ask next.
Continue readingPart 3: Women’s Health Isn’t Just About Fertility – Engaging FemTech in Your 50s & Beyond
By 51 years of age, many women have already gone through menopause. Many women over 50 experience heart disease, chronic pain, cognitive decline, diabetes, weight gain, and their level of independence. Most importantly, women want to thrive beyond just mere prescription medications and doctor visits.
Continue readingBioidentical vs Synthetic Hormone Therapy: Breakdown the Basics & the Skinny
In this article, I’m going to dive into hormone replacement therapy – the good, the bad, and the ugly. I want you to walk away from this article with the knowledge and awareness to make an informed choice regarding whether or not hormone therapy is right for you.
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