The time between a woman’s teens until her 40s is considered a woman’s reproductive age. More notably, the 30s often mark a time when many women focus on growing their family or fostering the relationships and connections with those closest to them.
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Today we discuss women’s health and hormone replacement with Dr. LaReesa Ferdinand who is a women’s hormone expert, integrative health coach, and consultant with nearly two decades of experience in women’s health as a board-certified OB/GYN physician.
Continue readingBurnout: What’s Really On Fire & How You Can Fix It
You get stressed, you can’t sleep, and you get more stressed – and so on.
Continue readingHmmm, New Holiday Gadget? Leveraging Technology to Manage Stress
When biometric data from technology is used correctly, it can guide you toward better health and actually lower your stress levels.
Continue readingPrecision Medicine for Couples
Precision medicine approaches medicine from a more proactive and individual focus.
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