Today we discuss women’s health and hormone replacement with Dr. LaReesa Ferdinand who is a women’s hormone expert, integrative health coach, and consultant with nearly two decades of experience in women’s health as a board-certified OB/GYN physician.
Continue readingIs this the new Us? Moving toward No Fad Dieting: How The DNA Diet Benefits YOU
Fans of the hit TV show This is Us will remember a scene from Season One when Kate and her boyfriend Toby start a diet together. The ultimate couple bonding experience, right? Except that when the monthly weigh-in takes place, Kate has lost 1 ½ pounds after a month of strict dieting, while Toby has dropped a full 8 pounds.
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