Fans of the hit TV show This is Us will remember a scene from Season One when Kate and her boyfriend Toby start a diet together. The ultimate couple bonding experience, right? Except that when the monthly weigh-in takes place, Kate has lost 1 ½ pounds after a month of strict dieting, while Toby has dropped a full 8 pounds.
Continue readingThe Future Female in Life and Health
LaReesa applies antiaging protocols that are at the forefront of medicine, metabolic and nutritional medicine, and epigenetics amongst many other modalities.
Continue readingHow To Reverse Aging – A Women’s Health Approach For Future Females
Aging is inevitable. It happens to all of us – despite all the anti-aging creams and lotions on the market. Yet, there’s still hope.
Continue readingA Dive into Women’s Fertility and Hormone Health
Dr. LaReesa Ferdinand is a board-certified OB/GYN, women’s hormonal health expert, and the Chief Executive Wellness Coach/Consultant of The Estrogen Doctor Company, LLC. She believes every woman deserves to live a healthy, beautiful life and age gracefully doing so.
Continue readingManaging Your Stress
Life…. feels like an uphill battle sometimes, doesn’t it? If it’s not one thing it’s another — home, kids, career, and bills — all playing tug-of-war for your undivided time and attention.
As women, we carry a lot on our shoulders. The responsibilities of feeding and clothing our children, working to provide an income, and striving to maintain our households can all add up to one thing: STRESS.
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